Things To Get On Your Trek

Below is a generic list of things which you should carry on a trek. While packing for your trip, do keep in mind that you should take only the necessary things and try to be resourceful.

General Item(s):

• 3 T Shirts ( dry fit or cotton)
• 3 Light Weight Hiking Pants
• 4 Socks ( 2 cotton, 2 woolen)
• 3 Undergarments
• 1 Pen knife or multi-tool knife
• 1 Thin Nylon Ropes for multi purpose use
• 1 Toilet Paper Roll
• 1 Small Towel
• 1 Soap Papers
• 1 Ruck Sack
• 1 Small Backpack/nap sack
• 1 Hiking Shoes, better if water proof
• 1 Sleeper/ sandals to be used on campsites ( optional )
• 1 Headlamp with extra batteries
• 2 Water Bottles
• 1 Cutlery Set ( plate, spoon, cup. best would be a light tight plastic tiffin box )

Rain/Snowfall Protection:

• 1 Water proof Upper & Lower
• 1 Poncho
• 1 Waterproof Sack/Backpack Cover
• 1 Water proof gloves

Cold Protection:

• 1 Skin Moisturizer
• 1 Lip Balm
• 2 Thermal Inner Wears
• 1 Woolen Cap
• 1 Fleece jackets
• 1 Down Jacket or a good light weight jacket
• 2 Woolen Gloves

Sun Protection:

• Sunscreen SPF 50 above
• Sunglasses( UV proof/ Polarizer)
• Sun Hat
• Scarf
• Balaclova /Face mask

Extra Food:

• Dry fruit 
• Candies
• Chocolate/Energy Bars
• Getorade/Glucose

Medical Kit

• http://himalayanhigh.in/himalayan-medical-kit

Extra Cash for emergency/ shopping

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